Gut Feelings
Friday January 12, 2018

Gut Feelings

Over 2500 years ago, Hippocrates declared, “All diseases begin in the gut.” All? Doubtful.  Some? For sure.  Mental illness? Maybe.   Modern science suggests that the gut and the brain are more intimately connected than we ever imagined. And rapidly advancing research on the gut microbiome suggests that the little creatures in our intestines may directly […]

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Hundred Acre Wood
Friday January 5, 2018

Hundred Acre Wood

Lots of people flew to sandy Caribbean beaches or snowy alpine resorts for the holidays. Those in the southern hemisphere didn’t have to travel far for warm, sunny and leisurely days. I stayed home and enjoyed the quiet of the holidays with family, friends, snow, and cold. One afternoon, I curled up on the couch […]

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