Happy 1st Anniversary Five on Friday!
Friday March 24, 2017

Happy 1st Anniversary Five on Friday!

Anyone who knows me, knows I love marking milestones like birthdays and anniversaries. So today, I am happy to celebrate with you the first anniversary of Five on Friday. A year ago I launched this blog with the aim of connecting, communicating, and breaking the silence around mental illness. Each week, I hear from some […]

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The surgery was a success. So why do I feel so bad?
Friday March 17, 2017

The surgery was a success. So why do I feel so bad?

Feeling nervous about surgery is normal and expected. But post-operative depression, a common and serious condition, is hardly acknowledged. How come? In the US alone, 60,000 people undergo general anesthesia for surgery every day. Recently my dad was one of them. The surgery went well and post-op healing from the incision and medical procedure itself […]

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Celebrating International Women's Day 2017
Friday March 10, 2017

Celebrating International Women's Day 2017

International Women’s Day dates back 100 years to 8 March 1917 when women textile workers demonstrated in the Russian capital city of Petrograd for improved work conditions and better pay. Before the night was over, protests filled the entire city. Within the week, Emperor Nicholas II abdicated the throne and Russia was catapulted into revolution. […]

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Have you ever been to Geel?
Friday March 3, 2017

Have you ever been to Geel?

Have you ever been to Geel? Neither have I.  But Geel, a small town in Belgium, has recently moved to the top of my list of places to visit.  It is not famous for its beaches or art museums, but rather it has captured my curiosity for the community’s approach to serious mental illness.  Working […]

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What's Your Favorite Comfort Food?
Friday February 24, 2017

What's Your Favorite Comfort Food?

Earlier this month, my son, David, opened a ramen restaurant across from the Johns Hopkins University bookstore in Baltimore. PekoPeko Ramen serves steaming bowls of noodles to hungry and sometimes stressed or tired college students and locals. Having grown up in Japan, David – like most Japanese natives – knows ramen to be the quintessential comfort […]

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Love is EleMENTAL
Friday February 17, 2017

Love is EleMENTAL

This week, on Valentine’s Day, friends and supporters of the Global Mental Health Program attended the new Broadway musical, Dear Evan Hansen. I was awed by its ability to evoke emotions that lie at the heart of our human experience. An artistic masterpiece, the show exquisitely captures the longing and challenges that adolescents face in […]

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Low-income countries score high marks on innovative mental health interventions
Friday February 10, 2017

Low-income countries score high marks on innovative mental health interventions

In most low-income countries, less than 1 psychiatrist exists per 100,000 people, and national budgets spend less than $1 per person on mental health. But mental illnesses are just as common in low-income countries as they are in high-income countries – and even higher in regions plagued with war, conflict and displacement.  Illustrating the kernel of […]

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Have You Had
Friday February 3, 2017

Have You Had "The Conversation?"

My mother turned 85 last month. Sitting at lunch to celebrate, we had a conversation about how she wants to live this last chapter of her life, how she wants to die, and even what music she wants when people come together to say goodbye. Sound morbid? Actually, my mom called later that day to […]

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Polio, Students, and the Long Haul
Friday January 27, 2017

Polio, Students, and the Long Haul

Sometimes the challenges in global mental health can seem insurmountable, with more than 90% of people who need treatment not receiving care in some areas of the world. But mental health isn’t the only global health condition that has had to face gargantuan hurdles. Sang-Hee Min, one of my former students and an MPH alumna […]

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I Have a Dream
Friday January 20, 2017

I Have a Dream

August 28, 1963, standing in front of the Lincoln Memorial, Martin Luther King Jr delivered his legendary “I have a dream” speech at the “March on Washington.” This past Monday we celebrated MLK Day, today was the presidential inauguration, and tomorrow there is another “March on Washington.” MLK’s dream of a better future, his dream […]

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